Food database and calorie counter

Elwest

Baking Soft Curd Cheese

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.500g

18%

Trans Fat

0.100g

Cholesterol

15mg

Sodium

60mg

Total Carbohydrate

5.00g

Dietary Fiber

Sugars

5.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jun 20 04:06 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (39%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

Carbs

Prot

16g

There are 130 calories in 100 g of Elwest Baking Soft Curd Cheese.

Calorie Breakdown: 39% fat, 14% carbs, 46% prot.

Related Cottage Cheese from Elwest:

Fresh Cheese TVOROG
Tvorozhok
Fresh Cheese Farmer’s

More products from Elwest:

Tvorog
Tvorog
Ryazhenka
	View all Elwest Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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