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Gelatin Dessert with Fruit and Cream Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
2.566g
13%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
1.135g
Cholesterol
12mg
4%
Sodium
141mg
6%
Total Carbohydrate
37.02g
13%
Dietary Fiber
1.4g
5%
Sugars
30.47g
Protein
3.32g
Vitamin D
-
Calcium
19mg
1%
Iron
0.43mg
2%
Potassium
237mg
5%
Vitamin A
43mcg
5%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
4.16g
Carbs
37.02g
Prot
3.32g
There are 189 calories in 1 cup of Gelatin Dessert with Fruit and Cream Cheese.
Calorie Breakdown: 19% fat, 74% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 189

Related types of Gelatin:

Gelatin Dessert
Gelatin Dessert with Fruit
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Cream Cheese
  View More Gelatin Nutritional Info

Related types of Desserts:

Apple Pie
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Ice Cream
Pecan Pie
  View More Desserts Nutritional Info

See also:

Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Whipped Cream
Gelatin Dessert with Fruit and Whipped Topping
Fruit Dessert
  View More
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