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Calories in Cottage Cheese

Nutritional information for a variety of types and serving sizes of Cottage Cheese is shown below.

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Popular types of Cottage Cheese	Fat(g)	Carbs(g)	Prot(g)	Calories
Cottage Cheese
100 g	4.51	2.68	12.49	103
Cottage Cheese (Lowfat 1% Milkfat)
1 cup (not packed)	2.31	6.15	28.00	163
100 g	1.02	2.72	12.39	72
Cottage Cheese (Lowfat 2% Milkfat)
1 cup (not packed)	4.36	8.20	31.05	203
100 g	1.93	3.63	13.74	90

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Popular types of Cottage Cheese