Food database and calorie counter

MC Dairy

Polski Tworog

Nutrition Facts

Serving Size

1 порция (125 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

15mg

Sodium

35mg

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

3.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 23 07:06 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (7%)

Protein (84%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

Carbs

Prot

27g

There are 130 calories in 1 порция (125 g) of MC Dairy Polski Tworog.

Calorie Breakdown: 7% fat, 9% carbs, 84% prot.

Related Cottage Cheese from MC Dairy:

Pressed Cottage Cheese 4%
Bakers Cheese
Kefir 3.25%
Pressed Cottage Cheese

More products from MC Dairy:

Yogurt
Cream Cheese
Ryazhenka
Goat Milk Kefir
Grass Fed Organic Kefir 4.9%
	View all MC Dairy Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

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