Food database and calorie counter

Avalon

Organic Cottage Cheese 1%

Nutrition Facts

Serving Size

1 serving (125 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.200g

Trans Fat

0.100g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

485mg

21%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 22 04:34 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (14%)

Protein (68%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

Prot

16g

There are 90 calories in 1 serving (125 g) of Avalon Organic Cottage Cheese 1%.

Calorie Breakdown: 14% fat, 17% carbs, 68% prot.

More products from Avalon:

Organic Whole Milk Probiotic Yogurt
Triple Cream Greek Style Yogurt
Chocolate Milk
Organic Whipping Cream
	View all Avalon Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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