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Nutrition Facts
Serving Size 1 baby ear
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
1.51g
1%
Dietary Fiber
0.2g
1%
Sugars
0.24g
Protein
0.21g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
15mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.22g
Carbs
1.51g
Prot
0.21g
There are 8 calories in 1 baby ear of Cooked Yellow and White Corn (from Frozen).
Calorie Breakdown: 22% fat, 68% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 8
1 mini ear or cobette (2-1/2" to 3" long) 56
100 g 97
1 cup 164
1 10 oz frozen package yields 273

Related types of Corn:

Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn
Corn On The Cob with Butter
Baby Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow Corn (from Frozen)
Cooked Yellow and White Corn (from Fresh)
Cooked Yellow and White Corn
  View More
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