| Food database and calorie counter |
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Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
0.491g
2%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
1.187g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
18.84g
7%
Dietary Fiber
2.3g
8%
Sugars
2.99g
Protein
2.57g
Vitamin D
-
Calcium
4mg
0%
Iron
0.4mg
2%
Potassium
184mg
4%
Vitamin A
28mcg
3%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
2.71g
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Carbs
18.84g
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Prot
2.57g
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| There are 97 calories in 100 grams of Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 22% fat, 68% carbs, 9% prot. |
Common serving sizes:
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Related types of Vegetables:
See also:
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