| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
3.69g
1%
Dietary Fiber
1.2g
4%
Sugars
0.89g
Protein
0.81g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
48mg
1%
Vitamin A
60mcg
7%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
18
|
|
Fat
0.04g
|
|
Carbs
3.69g
|
|
Prot
0.81g
|
| There are 18 calories in 1 ounce of Cooked Vegetables (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
|
Mixed Vegetables (Frozen)
|
|
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Mixed Vegetables (Drained Solids, Canned)
|
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
|
Mixed Vegetables (Solids and Liquids, Canned)
|
| |
View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
|
|
Cooked Celery (Fat Not Added in Cooking)
|
|
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
|
|
Milk (Fat Free or Skim, Calcium Fortified)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
