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Cooked Red or Green Corn with Peppers

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
0.55g
3%
Trans Fat
-
Polyunsaturated Fat
1.124g
Monounsaturated Fat
1.271g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22.7g
8%
Dietary Fiber
2.6g
9%
Sugars
3.09g
Protein
3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.58mg
3%
Potassium
234mg
5%
Vitamin A
34mcg
4%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
3.14g
Carbs
22.7g
Prot
3g
There are 115 calories in 100 grams of Cooked Red or Green Corn with Peppers.
Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 115
1 cup 210

Related types of Corn:

Cooked Yellow Corn
Corn
Corn On The Cob with Butter
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Onions
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Red Peppers
Cooked Green Peppers
Cooked Red Peppers (Fat Added in Cooking)
Green Peppers
Home Fries with Green or Red Peppers and Onions
  View More
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