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Home Fries with Green or Red Peppers and Onions

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
8.35g
11%
Saturated Fat
1.083g
5%
Trans Fat
-
Polyunsaturated Fat
4.102g
Monounsaturated Fat
2.762g
Cholesterol
0mg
0%
Sodium
357mg
16%
Total Carbohydrate
32.54g
12%
Dietary Fiber
3.2g
11%
Sugars
2.41g
Protein
2.87g
Vitamin D
-
Calcium
17mg
1%
Iron
0.58mg
3%
Potassium
548mg
12%
Vitamin A
3mcg
0%
Vitamin C
23.5mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
8.35g
Carbs
32.54g
Prot
2.87g
There are 212 calories in 1 cup of Home Fries with Green or Red Peppers and Onions.
Calorie Breakdown: 35% fat, 60% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 146
1 cup 212

Related types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Home Fries
Red Onions
Cooked Red or Green Corn with Peppers
Cooked Green Peppers and Onions (Fat Added in Cooking)
Green Peppers
  View More
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