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1 oz, canned, yields

Cooked Pinto, Calico or Red Beans

Nutrition Facts
Serving Size 1 oz, canned, yields
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
0.551g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
3.81g
1%
Dietary Fiber
0.9g
3%
Sugars
0.13g
Protein
1.3g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.67g
Carbs
3.81g
Prot
1.3g
There are 35 calories in 1 ounce, canned, yields of Cooked Pinto, Calico or Red Beans.
Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 35
100 g 176
1 cup 313
1 16 oz can, drained, yields 560

Related types of Pinto Beans:

Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Immature Seeds, Frozen)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Black Beans
  View More Beans Nutritional Info

See also:

Red Beans and Rice
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More
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