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1 oz, with bone (yield after bone removed)

Cooked Pike

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.861g
Cholesterol
11mg
4%
Sodium
70mg
3%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
3.89g
Vitamin D
-
Calcium
15mg
1%
Iron
0.22mg
1%
Potassium
53mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
2.07g
Carbs
1.57g
Prot
3.89g
There are 41 calories in 1 ounce, with bone of (yield after bone removed) Cooked Pike.
Calorie Breakdown: 46% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 33
1 oz, with bone (yield after bone removed) 41
1 oz boneless (yield after cooking) 50
1 oz boneless 62
100 g 217
1 fillet (6-1/4" x 3-1/2" x 3/8") 276
1 cup flaked 295

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Baked or Broiled Pike
Northern Pike (Fish)
Fried Battered Pike
Fried Floured or Breaded Pike
Walleye Pike (Fish)
  View More
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