Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.861g
Cholesterol
11mg
4%
Sodium
70mg
3%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
3.89g
Vitamin D
-
Calcium
15mg
1%
Iron
0.22mg
1%
Potassium
53mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
41
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Fat
2.07g
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Carbs
1.57g
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Prot
3.89g
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There are 41 calories in 1 ounce, with bone of (yield after bone removed) Cooked Pike. |
Calorie Breakdown: 46% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
See also:
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