| Food database and calorie counter |
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1 small head (about 4-1/2" dia)
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Nutrition Facts
| Serving Size |
1 small head (about 4-1/2" dia) |
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
19.81g
25%
Saturated Fat
3.529g
18%
Trans Fat
-
Polyunsaturated Fat
6.293g
Monounsaturated Fat
8.181g
Cholesterol
0mg
0%
Sodium
1960mg
85%
Total Carbohydrate
30.96g
11%
Dietary Fiber
12.8g
46%
Sugars
19.95g
Protein
7.03g
Vitamin D
-
Calcium
213mg
16%
Iron
1.21mg
7%
Potassium
667mg
14%
Vitamin A
220mcg
24%
Vitamin C
137.7mg
153%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
19.81g
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Carbs
30.96g
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Prot
7.03g
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| There are 298 calories in 1 small head of Cooked Green Cabbage. |
| Calorie Breakdown: 54% fat, 38% carbs, 9% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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