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1 large leaf

Cooked Green Cabbage

Nutrition Facts
Serving Size 1 large leaf
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.369g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0.6g
2%
Sugars
0.9g
Protein
0.32g
Vitamin D
-
Calcium
10mg
1%
Iron
0.05mg
0%
Potassium
30mg
1%
Vitamin A
10mcg
1%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.89g
Carbs
1.4g
Prot
0.32g
There are 13 calories in 1 large leaf of Cooked Green Cabbage.
Calorie Breakdown: 54% fat, 38% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298

Related types of Cabbage:

Red Cabbage
Kim Chee Style Cabbage
Cabbage
Green Cabbage
Chinese Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Common Cabbage (Stored)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage
Green Peppers (Solids and Liquids, Canned)
  View More
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