Food database and calorie counter  

1 oz, canned, yields

Cooked Dry Red Kidney Beans

Nutrition Facts
Serving Size 1 oz, canned, yields
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.751g
Monounsaturated Fat
0.49g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
3.76g
1%
Dietary Fiber
1.2g
4%
Sugars
0.05g
Protein
1.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.49mg
3%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.52g
Carbs
3.76g
Prot
1.43g
There are 34 calories in 1 ounce, canned, yields of Cooked Dry Red Kidney Beans.
Calorie Breakdown: 40% fat, 44% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 tbsp, mashed 26
1 oz, canned, yields 34
1 oz dry, yield after cooking 131
100 g 187
1 cup 331
1 16 oz can, drained, yields 550

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Black Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Unico Marinated Bean Salad
Cedar Phoenicia Mixed Beans
Yves Veggie Cuisine Kidney Beans Organic
Cedar Phoenicia Haricots Rouges Foncés
Compliments Haricots Rouges Foncés
Irresistibles Dark Red Kidney Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.