| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
| Serving Size |
1 oz dry, yield after cooking |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
5.89g
8%
Saturated Fat
0.749g
4%
Trans Fat
-
Polyunsaturated Fat
2.919g
Monounsaturated Fat
1.906g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
14.61g
5%
Dietary Fiber
4.8g
17%
Sugars
0.2g
Protein
5.56g
Vitamin D
-
Calcium
18mg
1%
Iron
1.89mg
11%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
5.89g
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Carbs
14.61g
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Prot
5.56g
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| There are 131 calories in 1 ounce dry, yield after cooking of Cooked Dry Red Kidney Beans. |
| Calorie Breakdown: 40% fat, 44% carbs, 17% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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