Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 small head |
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
12.19g
16%
Saturated Fat
2.275g
11%
Trans Fat
-
Polyunsaturated Fat
3.673g
Monounsaturated Fat
5.506g
Cholesterol
0mg
0%
Sodium
1404mg
61%
Total Carbohydrate
8.82g
3%
Dietary Fiber
4g
14%
Sugars
3.85g
Protein
5.57g
Vitamin D
-
Calcium
333mg
26%
Iron
3.13mg
17%
Potassium
1239mg
26%
Vitamin A
698mcg
78%
Vitamin C
94.2mg
105%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (66%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
152
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Fat
12.19g
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Carbs
8.82g
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Prot
5.57g
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There are 152 calories in 1 small head of Cooked Chinese Cabbage. |
Calorie Breakdown: 66% fat, 21% carbs, 13% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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