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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
1.373g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
2.2g
1%
Dietary Fiber
1g
4%
Sugars
0.96g
Protein
1.39g
Vitamin D
-
Calcium
83mg
6%
Iron
0.78mg
4%
Potassium
309mg
7%
Vitamin A
174mcg
19%
Vitamin C
23.5mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
3.04g
Carbs
2.2g
Prot
1.39g
There are 38 calories in 100 grams of Cooked Chinese Cabbage.
Calorie Breakdown: 66% fat, 21% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 oz 11
100 g 38
1 cup 66
1 small head 152

Related types of Cabbage:

Kim Chee Style Cabbage
Savoy Cabbage
Green Cabbage
Red Cabbage
Chinese Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage Salad with Dressing
  View More
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