| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0.6g
2%
Sugars
0.31g
Protein
0.41g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
32mg
1%
Vitamin A
7mcg
1%
Vitamin C
9.8mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.76g
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Carbs
0.92g
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Prot
0.41g
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| There are 11 calories in 1 floweret of Cooked Cauliflower (from Fresh). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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