| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
0.391g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
1.13g
0%
Dietary Fiber
0.7g
3%
Sugars
0.38g
Protein
0.5g
Vitamin D
-
Calcium
5mg
0%
Iron
0.09mg
1%
Potassium
39mg
1%
Vitamin A
9mcg
1%
Vitamin C
12mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.93g
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Carbs
1.13g
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Prot
0.5g
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| There are 14 calories in 1 ounce of Cooked Cauliflower (from Fresh). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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