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Cooked Green Tomatoes (from Fresh)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
15.09g
19%
Saturated Fat
3.213g
16%
Trans Fat
-
Polyunsaturated Fat
4.497g
Monounsaturated Fat
6.559g
Cholesterol
28mg
9%
Sodium
219mg
10%
Total Carbohydrate
13.22g
5%
Dietary Fiber
1g
4%
Sugars
3.48g
Protein
3.31g
Vitamin D
-
Calcium
70mg
5%
Iron
1.07mg
6%
Potassium
177mg
4%
Vitamin A
35mcg
4%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
15.09g
Carbs
13.22g
Prot
3.31g
There are 198 calories in 1 medium Cooked Green Tomato (from Fresh).
Calorie Breakdown: 67% fat, 26% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 45
1 slice 71
1 small 147
100 g 196
1 medium 198
1 large 292
1 cup 353

Related types of Tomatoes:

Green Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes (from Fresh)
Cooked Green Peas (from Fresh)
Broiled Tomatoes (from Fresh)
Fried Red Tomatoes (from Fresh)
Stewed Tomatoes (from Fresh)
  View More
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