| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
4.7g
2%
Dietary Fiber
4g
14%
Sugars
0.7g
Protein
1.7g
Vitamin D
-
Calcium
100mg
8%
Iron
0.9mg
5%
Potassium
420mg
9%
Vitamin A
286mcg
32%
Vitamin C
24mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (10%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.3g
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Carbs
4.7g
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Prot
1.7g
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| There are 23 calories in 100 grams of Chicory Greens. |
| Calorie Breakdown: 10% fat, 66% carbs, 24% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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