| Food database and calorie counter |
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1 thigh with sauce and cheese
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Nutrition Facts
| Serving Size |
1 thigh with sauce and cheese |
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
9.17g
12%
Saturated Fat
3.069g
15%
Trans Fat
-
Polyunsaturated Fat
2.303g
Monounsaturated Fat
2.848g
Cholesterol
80mg
27%
Sodium
456mg
20%
Total Carbohydrate
9.02g
3%
Dietary Fiber
0.8g
3%
Sugars
1.96g
Protein
16.92g
Vitamin D
-
Calcium
107mg
8%
Iron
1.41mg
8%
Potassium
262mg
6%
Vitamin A
48mcg
5%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
9.17g
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Carbs
9.02g
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Prot
16.92g
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| There are 189 calories in 1 thigh with sauce and cheese of Chicken or Turkey Parmigiana. |
| Calorie Breakdown: 44% fat, 19% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
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