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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
18.08g
23%
Saturated Fat
6.051g
30%
Trans Fat
-
Polyunsaturated Fat
4.542g
Monounsaturated Fat
5.616g
Cholesterol
157mg
52%
Sodium
899mg
39%
Total Carbohydrate
17.79g
6%
Dietary Fiber
1.7g
6%
Sugars
3.87g
Protein
33.36g
Vitamin D
-
Calcium
211mg
16%
Iron
2.78mg
15%
Potassium
516mg
11%
Vitamin A
94mcg
10%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
18.08g
Carbs
17.79g
Prot
33.36g
There are 372 calories in 1 cup of Chicken or Turkey Parmigiana.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 178
1 thigh with sauce and cheese 189
1/2 breast with sauce and cheese 283
1 patty with sauce and cheese 324
1 cup 372

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Veal Parmigiana
Chicken or Turkey Hash
Chicken or Turkey Tetrazzini
Chicken or Turkey Creole
Chicken or Turkey Divan
  View More
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