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Chicken or Turkey Parmigiana

Nutrition Facts
Serving Size 1 patty with sauce and cheese
Amount Per Serving
Calories
324
 
% Daily Values*
Total Fat
15.74g
20%
Saturated Fat
5.269g
26%
Trans Fat
-
Polyunsaturated Fat
3.955g
Monounsaturated Fat
4.89g
Cholesterol
137mg
46%
Sodium
783mg
34%
Total Carbohydrate
15.49g
6%
Dietary Fiber
1.5g
5%
Sugars
3.37g
Protein
29.05g
Vitamin D
-
Calcium
184mg
14%
Iron
2.42mg
13%
Potassium
450mg
10%
Vitamin A
82mcg
9%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
15.74g
Carbs
15.49g
Prot
29.05g
There are 324 calories in 1 patty with sauce and cheese of Chicken or Turkey Parmigiana.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 178
1 thigh with sauce and cheese 189
1/2 breast with sauce and cheese 283
1 patty with sauce and cheese 324
1 cup 372

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Veal Parmigiana
Chicken or Turkey Hash
Chicken or Turkey Tetrazzini
Chicken or Turkey Creole
Chicken or Turkey Divan
  View More
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