Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.399g
2%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.477g
Cholesterol
32mg
11%
Sodium
40mg
2%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.8g
3%
Sugars
1.13g
Protein
12.31g
Vitamin D
-
Calcium
18mg
1%
Iron
0.63mg
3%
Potassium
198mg
4%
Vitamin A
17mcg
2%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (19%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
1.45g
Carbs
1.93g
Prot
12.31g
There are 72 calories in 100 grams of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots).
Calorie Breakdown: 19% fat, 11% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
1 cup 65
100 g 72

Related types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
  View More Chicken Salad Nutritional Info

Related types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More Garden Salad Nutritional Info
Other related foods
Salads

See also:

Chicken or Turkey Parmigiana
Chicken or Turkey Hash
Chicken or Turkey Tetrazzini
Chicken or Turkey Creole
Chicken or Turkey Divan
  View More
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