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Mr. Sub

Garden Salad

Nutrition Facts
Serving Size 1 salad (184 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 14 07:17 PM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (11%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.5g
Carbs
6g
Prot
3g
There are 35 calories in 1 salad (184 g) of Mr. Sub Garden Salad.
Calorie Breakdown: 11% fat, 59% carbs, 30% prot.

More products from Mr. Sub:

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White Cheese
Keto Sub Bun
Wrap
Seafood with Crab Wrap
  View all Mr. Sub Products

Other types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More Garden Salad Nutritional Info
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