Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
866
 
% Daily Values*
Total Fat
38.24g
49%
Saturated Fat
10.387g
52%
Trans Fat
-
Polyunsaturated Fat
8.936g
Monounsaturated Fat
13.835g
Cholesterol
426mg
142%
Sodium
413mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
122.61g
Vitamin D
-
Calcium
54mg
4%
Iron
5.94mg
33%
Potassium
1098mg
23%
Vitamin A
86mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(866 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
866
Fat
38.24g
Carbs
0g
Prot
122.61g
There are 866 calories in 1 pound of Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
1 unit (yield from 1 lb ready-to-cook chicken) 109
1 leg, bone and skin removed 181
100 g 191
1 cup chopped or diced 267
1 lb 866

Related types of Roast Chicken:

Roasted Broiled or Baked Chicken
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Roasted)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Meat (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Chicken Strips, Sweet Onion Teriyaki Glazed
Wendy's Spicy Chicken Wrap Duo
Subway Crispy Chicken
Pinty's Southern Style Crispy Chicken Boneless Thighs
Compliments Chicken Korma
Irresistibles Chicken Burrito Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.