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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
13.46g
17%
Saturated Fat
3.72g
19%
Trans Fat
-
Polyunsaturated Fat
3g
Monounsaturated Fat
5.24g
Cholesterol
92mg
31%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.96g
Vitamin D
-
Calcium
12mg
1%
Iron
1.33mg
7%
Potassium
225mg
5%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
13.46g
Carbs
0g
Prot
25.96g
There are 232 calories in 100 grams of Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 160
100 g 232
1 leg, bone removed 264

Related types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
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Related types of Chicken Drumsticks:

Chicken Drumstick
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Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
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Other related foods
Chicken

See also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers)
  View More
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