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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.649g
3%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
0.865g
Cholesterol
27mg
9%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.66g
Vitamin D
-
Calcium
3mg
0%
Iron
0.37mg
2%
Potassium
69mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.39g
Carbs
0g
Prot
7.66g
There are 54 calories in 1 ounce of Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
1 unit (yield from 1 lb ready-to-cook chicken) 109
1 leg, bone and skin removed 181
100 g 191
1 cup chopped or diced 267
1 lb 866

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat (Broilers or Fryers)
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Roasted)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Meat (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers)
  View More
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