| Food database and calorie counter |
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Chicken Leg Meat and Skin (Broilers or Fryers)
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Nutrition Facts
| Serving Size |
1 leg, bone removed |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
20.24g
26%
Saturated Fat
5.695g
28%
Trans Fat
0.175g
Polyunsaturated Fat
4.426g
Monounsaturated Fat
8.166g
Cholesterol
139mg
46%
Sodium
132mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.31g
Vitamin D
-
Calcium
17mg
1%
Iron
1.69mg
9%
Potassium
331mg
7%
Vitamin A
62mcg
7%
Vitamin C
4.2mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
20.24g
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Carbs
0g
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Prot
30.31g
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| There are 312 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Broilers or Fryers). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Leg Meat (Broilers or Fryers)
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