| Food database and calorie counter |
|
1 unit (yield from 1 lb ready-to-cook chicken)
|
Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.305g
7%
Trans Fat
-
Polyunsaturated Fat
1.123g
Monounsaturated Fat
1.738g
Cholesterol
54mg
18%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.41g
Vitamin D
-
Calcium
7mg
1%
Iron
0.75mg
4%
Potassium
138mg
3%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
109
|
|
Fat
4.81g
|
|
Carbs
0g
|
|
Prot
15.41g
|
| There are 109 calories in 1 unit of Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
