Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.305g
7%
Trans Fat
-
Polyunsaturated Fat
1.123g
Monounsaturated Fat
1.738g
Cholesterol
54mg
18%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.41g
Vitamin D
-
Calcium
7mg
1%
Iron
0.75mg
4%
Potassium
138mg
3%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
109
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Fat
4.81g
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Carbs
0g
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Prot
15.41g
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There are 109 calories in 1 unit of Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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