| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.373g
7%
Trans Fat
-
Polyunsaturated Fat
1.043g
Monounsaturated Fat
1.914g
Cholesterol
50mg
17%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.08g
Vitamin D
-
Calcium
9mg
1%
Iron
0.61mg
3%
Potassium
117mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
4.9g
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Carbs
0g
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Prot
18.08g
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| There are 121 calories in 1 unit of Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
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