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5 breasts, bone and skin removed

Chicken Breast Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 5 breasts, bone and skin removed
Amount Per Serving
Calories
1298
 
% Daily Values*
Total Fat
14.63g
19%
Saturated Fat
3.894g
19%
Trans Fat
0.295g
Polyunsaturated Fat
3.304g
Monounsaturated Fat
3.54g
Cholesterol
684mg
228%
Sodium
767mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
272.46g
Vitamin D
-
Calcium
130mg
10%
Iron
8.5mg
47%
Potassium
3009mg
64%
Vitamin A
71mcg
8%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
65%
of RDI*
(1298 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1298
Fat
14.63g
Carbs
0g
Prot
272.46g
There are 1298 calories in 5 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers).
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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