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1 breast, bone and skin removed

Chicken Breast Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 1 breast, bone and skin removed
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
0.779g
4%
Trans Fat
0.059g
Polyunsaturated Fat
0.661g
Monounsaturated Fat
0.708g
Cholesterol
137mg
46%
Sodium
153mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.49g
Vitamin D
-
Calcium
26mg
2%
Iron
1.7mg
9%
Potassium
602mg
13%
Vitamin A
14mcg
2%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
2.93g
Carbs
0g
Prot
54.49g
There are 260 calories in 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers).
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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