Food database and calorie counter  
Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.549g
Cholesterol
163mg
54%
Sodium
4931mg
214%
Total Carbohydrate
9.84g
4%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
76.16g
Vitamin D
-
Calcium
27mg
2%
Iron
1.45mg
8%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (4%)
 
Protein (85%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
1.77g
Carbs
9.84g
Prot
76.16g
There are 358 calories in 16 ounces of Chicken Breast (Oven Roasted, Fat Free, Sliced).
Calorie Breakdown: 4% fat, 11% carbs, 85% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
1 serving 2 slices 33
100 g 79

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Fat Free Fig Bar
Chicken Breast Meat and Skin (Broilers or Fryers)
Milk (Fat Free or Skim, Calcium Fortified)
Chicken Breast Roll (Oven Roasted)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sobeys Pulled Roasted Chicken
KFC Original Recipe Slider
Tim Hortons Chicken Parmesan Flatbread Pizza
President's Choice Chicken Bún Chă
Irresistibles Chicken Burrito Bowl
President's Choice Pub Style Chicken Strips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.