Food database and calorie counter |
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Channel Catfish (Cooked, Dry Heat)
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.064g
5%
Trans Fat
-
Polyunsaturated Fat
0.909g
Monounsaturated Fat
1.572g
Cholesterol
103mg
34%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.41g
Vitamin D
-
Calcium
16mg
1%
Iron
0.5mg
3%
Potassium
599mg
13%
Vitamin A
21mcg
2%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
4.08g
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Carbs
0g
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Prot
26.41g
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There are 150 calories in 1 fillet of Channel Catfish (Cooked, Dry Heat). |
Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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