Food database and calorie counter  

1 cup chopped

Carrots

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.047g
0%
Trans Fat
0g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
12.26g
4%
Dietary Fiber
3.6g
13%
Sugars
5.81g
Protein
1.19g
Vitamin D
-
Calcium
42mg
3%
Iron
0.38mg
2%
Potassium
410mg
9%
Vitamin A
1076mcg
120%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
52
Fat
0.31g
Carbs
12.26g
Prot
1.19g
There are 52 calories in 1 cup of chopped Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (3" long) 3
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52
1 lb 186

Related types of Carrots:

Cooked Carrots (from Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Spinach
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Bolthouse Farms Baby Carrots
Cooked Carrots (from Fresh)
Compliments Baby-Cut Carrots
Compliments Organic Carrots
Cooked Carrots (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Joey Ahi Tuna Poke Bowl
Selection Légume Californien
Ferma Frozen 3-Way Mixed Vegetables
Tasty Bite Thai Ginger Curry
President's Choice Blue Menu Flexitarian
Kirkland Signature Organic Mixed Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.