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1 medium

Carrots

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.023g
0%
Trans Fat
0g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
5.84g
2%
Dietary Fiber
1.7g
6%
Sugars
2.77g
Protein
0.57g
Vitamin D
-
Calcium
20mg
2%
Iron
0.18mg
1%
Potassium
195mg
4%
Vitamin A
513mcg
57%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots
 

Nutritional Summary:

Cals
25
Fat
0.15g
Carbs
5.84g
Prot
0.57g
There are 25 calories in 1 medium Carrot.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (3" long) 3
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Bolthouse Farms Baby Carrots
Compliments Organic Carrots
Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh)
President's Choice Organics Carrots
  View More
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