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Cooked Glazed Carrots (from Fresh)

Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
11.48g
15%
Saturated Fat
2.159g
11%
Trans Fat
-
Polyunsaturated Fat
3.442g
Monounsaturated Fat
5.313g
Cholesterol
0mg
0%
Sodium
258mg
11%
Total Carbohydrate
25.12g
9%
Dietary Fiber
4.2g
15%
Sugars
18.03g
Protein
1.08g
Vitamin D
-
Calcium
55mg
4%
Iron
0.76mg
4%
Potassium
378mg
8%
Vitamin A
1317mcg
146%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (50%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
11.48g
Carbs
25.12g
Prot
1.08g
There are 201 calories in 1 cup, NFS of Cooked Glazed Carrots (from Fresh).
Calorie Breakdown: 50% fat, 48% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 baby carrot 12
1 oz 35
1 small (5-3/4" long or less) 66
1 medium (6" to 7" long) 80
1 large (7-1/4" to 8-1/2" long) 95
100 g 125
1 cup, NFS 201
1 cup, baby 214

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Onions
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh)
Cooked Glazed Carrots (from Canned)
Glazed Carrots
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
  View More
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