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1 cup strips or slices

Carrots

Nutrition Facts
Serving Size 1 cup of strips or slices
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.045g
0%
Trans Fat
0g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
11.69g
4%
Dietary Fiber
3.4g
12%
Sugars
5.54g
Protein
1.13g
Vitamin D
-
Calcium
40mg
3%
Iron
0.37mg
2%
Potassium
390mg
8%
Vitamin A
1026mcg
114%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots
 

Nutritional Summary:

Cals
50
Fat
0.29g
Carbs
11.69g
Prot
1.13g
There are 50 calories in 1 cup of strips or slices of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (3" long) 3
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Bolthouse Farms Baby Carrots
Compliments Organic Carrots
Cooked Carrots (Fat Added in Cooking)
Compliments Baby-Cut Carrots
Cooked Carrots (from Fresh)
  View More
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