Food database and calorie counter  
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
1.18g
6%
Trans Fat
-
Polyunsaturated Fat
1.56g
Monounsaturated Fat
2.537g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.43g
Vitamin D
-
Calcium
44mg
3%
Iron
1.35mg
8%
Potassium
363mg
8%
Vitamin A
8mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
6.09g
Carbs
0g
Prot
19.43g
There are 138 calories in 3 ounces of Carp Fish (Cooked, Dry Heat).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
3 oz 138
100 g 162
1 fillet 275
1 lb 735

Related types of Carp:

Baked or Broiled Carp
Smoked Carp
Fried Floured or Breaded Carp
Steamed or Poached Carp
Carp (Fish)
  View More Carp Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

You searched for Carp Fish (Cooked, Dry Heat). Did you mean:
Haddock (Fish) (Cooked, Dry Heat)
Tilapia (Fish) (Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
Carp
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

High Liner Lemon Pepper Sole
Aqua Star Lemon Pepper Breaded Basa Fillets
The Ultimate High Protein Handbook Spicy Salmon Burgers
Olivia Top Crusted Barramundi
Costco Salted Cod
Cactus Club Salmon Aburi Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.