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Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
12.19g
16%
Saturated Fat
2.36g
12%
Trans Fat
-
Polyunsaturated Fat
3.12g
Monounsaturated Fat
5.074g
Cholesterol
143mg
48%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
38.86g
Vitamin D
-
Calcium
88mg
7%
Iron
2.7mg
15%
Potassium
726mg
15%
Vitamin A
17mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
12.19g
Carbs
0g
Prot
38.86g
There are 275 calories in 1 fillet of Carp Fish (Cooked, Dry Heat).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
3 oz 138
100 g 162
1 fillet 275
1 lb 735

Related types of Carp:

Fried Floured or Breaded Carp
Steamed or Poached Carp
Baked or Broiled Carp
Carp (Fish)
Smoked Carp
  View More Carp Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Carp Fish (Cooked, Dry Heat). Did you mean:
Haddock (Fish) (Cooked, Dry Heat)
Tilapia (Fish) (Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
Carp
  View More
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