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Canned Sweetpotato in Syrup

Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
41.02g
15%
Dietary Fiber
4.9g
18%
Sugars
30.18g
Protein
1.92g
Vitamin D
-
Calcium
29mg
2%
Iron
1.57mg
9%
Potassium
363mg
8%
Vitamin A
739mcg
82%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
0.39g
Carbs
41.02g
Prot
1.92g
There are 174 calories in 1 cup of pieces of Canned Sweetpotato in Syrup.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 18
1 oz 25
100 g 89
1 cup pieces 174
1 cup mashed 227

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

You searched for Canned Sweetpotato in Syrup. Did you mean:
Canned Sweetpotato in Syrup (Fat Added in Cooking)
Canned Sweetpotato
Sweetpotato
Candied Sweetpotato
Sweetpotato Bread
  View More
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