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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
0.67g
3%
Trans Fat
-
Polyunsaturated Fat
1.067g
Monounsaturated Fat
1.586g
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
28.73g
10%
Dietary Fiber
2.5g
9%
Sugars
23.06g
Protein
0.97g
Vitamin D
-
Calcium
23mg
2%
Iron
0.98mg
5%
Potassium
211mg
4%
Vitamin A
404mcg
45%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (21%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
3.54g
Carbs
28.73g
Prot
0.97g
There are 149 calories in 100 grams of Candied Sweetpotato.
Calorie Breakdown: 21% fat, 76% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/4 small potato) 34
1 oz 42
1 piece (1/4 medium potato) 66
1 piece (1/4 large potato) 77
100 g 149
1 cup 292

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Sweetpotato
Candied Fruit
Candied Apple
Candied Ginger
Canned Sweetpotato
  View More
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