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Broadbeans (Fava Beans) (Mature Seeds)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.303g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
58.29g
21%
Dietary Fiber
25g
89%
Sugars
5.7g
Protein
26.12g
Vitamin D
-
Calcium
103mg
8%
Iron
6.7mg
37%
Potassium
1062mg
23%
Vitamin A
3mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (4%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
341
Fat
1.53g
Carbs
58.29g
Prot
26.12g
There are 341 calories in 100 grams of Broadbeans (Fava Beans) (Mature Seeds).
Calorie Breakdown: 4% fat, 66% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 32
1 oz 97
100 g 341
1 cup 512

Related types of Beans:

Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Lettuce
Carrots
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Falafil
Broadbeans (Fava Beans) (Mature Seeds, Canned)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
  View More
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