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Nutrition Facts
Serving Size 5 cups
Amount Per Serving
Calories
671
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.343g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
1880mg
82%
Total Carbohydrate
156.08g
57%
Dietary Fiber
14g
50%
Sugars
6.71g
Protein
14.51g
Vitamin D
-
Calcium
39mg
3%
Iron
2.42mg
13%
Potassium
2941mg
63%
Vitamin A
0mcg
0%
Vitamin C
100.6mg
112%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
671
Fat
0.78g
Carbs
156.08g
Prot
14.51g
There are 671 calories in 5 cups of Boiled Potato (Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 cup 134
1 small (1-3/4" to 2-1/4" dia, raw) 138
1 medium (2-1/4" to 3" dia, raw) 172

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, Without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Boiled Potato (Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Roasted Potato (Fat Not Added in Cooking, with Salt)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
  View More
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