| Food database and calorie counter |
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Boiled Potato (Fat Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
0.733g
4%
Trans Fat
-
Polyunsaturated Fat
1.149g
Monounsaturated Fat
1.744g
Cholesterol
0mg
0%
Sodium
407mg
18%
Total Carbohydrate
31.36g
11%
Dietary Fiber
2.7g
10%
Sugars
1.35g
Protein
2.91g
Vitamin D
-
Calcium
8mg
1%
Iron
0.48mg
3%
Potassium
589mg
13%
Vitamin A
39mcg
4%
Vitamin C
20.1mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
3.85g
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Carbs
31.36g
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Prot
2.91g
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| There are 167 calories in 1 cup of Boiled Potato (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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