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Boiled Potato (Fat Not Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes: 1 cup - 134kcal , 1 small - 138kcal , 1 medium - 172kcal ,
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Boiled Potato (Fat Added in Cooking)
per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Prot: 2.91g
Other sizes: 1 large - 366kcal , 1 small - 172kcal , 1 medium - 213kcal ,
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Boiled Potato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 cup of mashed - 193kcal , 1 serving - 142kcal , 1 medium - 142kcal ,
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Roasted Potato (Fat Not Added in Cooking, with Salt)
per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes: 1 cup - 116kcal , 1 medium - 124kcal , 1 serving - 124kcal ,
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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Prot: 2.48g
Other sizes: 1 medium - 159kcal , 1 small - 127kcal , 1 large - 275kcal ,
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 small - 59kcal , 1 medium - 119kcal , 1 large - 138kcal ,
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Roasted Potato (Fat Added in Cooking)
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes: 1 large - 346kcal , 1 serving - 203kcal , 1 small - 164kcal ,
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Boiled Potato (without Peel, Fat Added in Cooking)
per 100 g - Calories: 103kcal | Fat: 2.39g | Carbs: 19.37g | Prot: 1.66g
Other sizes: 1 cup - 166kcal , 1 serving - 177kcal , 1 small - 134kcal ,
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 oz, dry, yields - 101kcal , 1 serving - 219kcal , 1 cup, dry, yields - 151kcal ,
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal ,
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